Well, Sunday morning was a really lovely autumnal morning and we were on the bikes for 8:30am. Either it was too early in the morning or breakfast hadn't quite hit the right spots or it was just a wee bit too chilly but we both felt that the ride was a difficult one; however, we managed to knock a whole second off our last time!
Today we started week 2 of C25K. Due to a bit of a fiasco yesterday, less said, we had to change our normal running route. Somehow we managed to start all of the 90 second runs, yes a whole 30 seconds longer than last week, uphill and, when we turned round to head back, you guessed it, we managed to coincide the runs again with the start of the uphill. I'm sure there is a law for this!
Now, I'm not sure if I've mentioned before but I have lumpy, bumpy bits where I should have flat bits and flat bits where I would perhaps like slightly larger bumpy bits. Anyway, even with my minimal chest I invested in a sports bra and I have to say on the past three runs it has been quite comfortable. Today, I forgot to put the sports bra on and it was surprising the difference, not for the better - I won't forget to put it on again.
No comments:
Post a Comment