Well, week 8 sees us doing 3 non-stop 28 minute runs. We have been doing the usual street run during the week and then on Saturday we went round the loch again. This time I ran with Laura and managed the 28 minutes. I even ran past people who were cycling, although I do have to admit that the lady looked about 60 and as though it had been 58 years since she had been on a bike!
I guess it's not rocket science that next week will see us doing 3 non-stop 30 minute runs - I just hope that I can keep going for those extra minutes.
We seem to be lucky with the weather - another dry run in what was a very wet week.
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